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Open Focus Attention & Awareness
Apr
27
Sun
7:30 PM
- Location
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Bellevue Health Centre48 Bellevue Rd. Mt. EdenAuckland
- Who attended?
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The organizer estimated that 3 people attended.
- Who organized?
As a warm-up to the Metta Awareness meeting on May 4th we will dive into some open focus exercises that will give the direct experience of moving out of the predominance of left brain functioning.
Where we are putting our attention and how we are using it is a fascinating and thought provoking exploration.
The night will include about 30 minutes of guided open focus exercises/meditation and a group discussion.
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Who attended?
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“ Interesting and thought provoking..... ” -
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