UZAZU gives you the tools you need to unlock the enormous potential of your body-mind connection. By using simple combinations of vowel sounds, thoughts, and movements to tap directly into different dynamics of energy, it empowers us to access new levels of both well-being and productivity. It is a language that ‘speaks’ without words, and like yoga and tai chi, UZAZU has been born of embodied experience and extensive collaborative discovery. The unique energetic chemistry of UZAZU is essentia …

"Waking up" is associated with getting enlightened or free by rising out of imprisonment in your karma, body-mind, and relationships. "Waking down" differs from waking up out of life. Saniel Bonder is the founder of the Waking Down in Mutuality work. He and his wife, Linda, are founding members of Ken Wilber's Integral Institute and charter members of the Integral Spiritual Center. This Meetup is for other locals to discuss and practice mutuality. Our work is to practice radical acceptance in th …

"Waking up" is associated with getting enlightened or free by rising out of imprisonment in your karma, body-mind, and relationships. "Waking Down" differs from waking up out of life. Waking Down includes waking up to your true nature as described in traditional spiritual practices, but with the added dimension of grounding the experience in your life, body and being in relationship and community, with others living a life grounded in authentic being and expression of who we are. Saniel Bonder i …